{"product_id":"girl-get-your-groove-back-virtual-bootcamp","title":"Girl, Get Your Groove On","description":"\u003cp class=\"p1\"\u003e \u003cspan style=\"font-size: 15px; font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eGirl, Get Your Groove On!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eA 9-Week Midlife Wellness \u0026amp; Confidence Bootcamp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAugust 3 – October 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eHey Groovy Girl, It’s time to stop surviving midlife… and start GROOVING through it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003ef you’ve been feeling stuck, tired, overwhelmed, frustrated with weight gain, or like you’ve somehow lost \u003c\/span\u003e\u003cspan class=\"s3\"\u003eyour spark\u003c\/span\u003e\u003cspan class=\"s1\"\u003e, this bootcamp was created for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eGirl, Get Your Groove On! is a fun, faith-filled 9-week transformation designed specifically for women over 40 who are ready to build healthy habits, boost their metabolism, gain confidence, and feel amazing in their own skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis isn’t another crash diet or impossible fitness challenge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIt’s a complete midlife lifestyle reset that will help you create sustainable habits, nourish your body, strengthen your mind, deepen your faith, and rediscover the vibrant woman God created you to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhat You’ll Learn\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEach week we’ll focus on one life-changing topic that helps you thrive in midlife.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 1 – Reset \u0026amp; Goal Setting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBuild habits that actually stick with a simple midlife reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eDaily movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWalking\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eHydration\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eTime with God\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eNo added sugar\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eNo alcohol\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eHealthy habit tracking\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 2 – Macros Made Simple\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLearn how to fuel your body without dieting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eProtein\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eCarbohydrates\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eHealthy fats\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eFiber\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eBuilding balanced meals\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eEasy macro tips\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 3 – Intermittent Fasting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDiscover how fasting can support energy, fat loss, and metabolic health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eBest fasting schedules\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eBreaking your fast\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eHydration\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eCommon mistakes\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 4 – Meal Prep Made Easy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTake the stress out of healthy eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eGrocery planning\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eMeal prep\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003ePortion control\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eHealthy convenience meals\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eEating healthy on busy days\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 5 – Midlife Metabolism\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eUnderstand why your metabolism changes after 40—and what you can do about it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eMuscle building\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eStrength training\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s1\"\u003eHormones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eRecovery\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eDaily movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eSleep and stress management\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 6 – Midlife Fashion\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLearn how to dress your current body with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eFlattering styles\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eCapsule wardrobe\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eAccessories\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eCloset refresh\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eConfidence through style\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 7 – Discover Your Best Colors\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFind the colors that make you look younger, healthier, and more radiant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eColor analysis\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eSeasonal palettes\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eMakeup colors\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eJewelry choices\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eShopping smarter\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 8 – Identity in Christ\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTrue confidence begins from within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eRenewing your mind\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eBiblical confidence\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eReplacing lies with truth\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003ePurpose\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eFaith-filled encouragement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWeek 9 – Celebrate Your Groove\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eCelebrate your transformation and create your plan for lasting success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eNon-scale victories\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eHealthy lifestyle plan\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eLong-term habit building\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eConfidence for the future\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhat’s Included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e 9 weeks of coaching with Ruth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Weekly mindset and nutrition lessons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Full-body workouts designed for midlife women\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Habit tracker and accountability\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Private online community for encouragement and support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Motivation, recipes, education, and coaching\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Faith-based encouragement throughout the program\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003ePerfect For Women Who…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eAre over 40 and navigating perimenopause, menopause or midlife\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWant sustainable weight loss without restrictive dieting\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWant to increase energy and boost metabolism\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWant to build lean muscle and strength\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eNeed accountability and motivation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWant to improve confidence and body image\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eDesire a healthier lifestyle rooted in faith\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eAre ready to finally put themselves back on the priority list\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhy You’ll Love It\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis bootcamp is about so much more than losing weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIt’s about becoming stronger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMore energized.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMore confident.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMore joyful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMore intentional.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eIt’s about getting your groove back—inside and out.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eJoin us August 3 – October 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eGirl, Get Your Groove On! is your invitation to move with purpose, fuel your body well, strengthen your faith, and embrace this incredible season of life with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSEO Keywords\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMidlife wellness program • Women’s online fitness program • Midlife weight loss • Menopause fitness • Midlife metabolism • Healthy habits for women over 40 • Faith-based wellness program • Nutrition coaching • Macro coaching • Intermittent fasting for women • Strength training for women over 50 • Midlife confidence • Women’s online bootcamp • Healthy lifestyle coaching • Midlife health program • Fitness for women over 40 • Midlife transformation • Body by Ruth • Christian wellness for women\u003c\/span\u003e\u003c\/p\u003e","brand":"BodyByRuth","offers":[{"title":"Default Title","offer_id":42831345942609,"sku":null,"price":78.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2428\/4861\/files\/IMG-8899.png?v=1785687262","url":"https:\/\/bodybyruth.com\/products\/girl-get-your-groove-back-virtual-bootcamp","provider":"BodyByRuth","version":"1.0","type":"link"}