{"product_id":"groovy-girl-high-protein-snacks","title":"GROOVY GIRL HIGH PROTEIN SNACKS","description":"\u003cp\u003e\u003cb\u003eSnack smarter and keep your groove going! \u003c\/b\u003e✌🏼💗\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Groovy Girl High-Protein Snack Guide includes 20 simple, delicious snack ideas created especially for women who want to feel satisfied, stay energized, and support lean muscle in midlife.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEvery snack provides approximately 10–20 grams of protein and includes easy serving suggestions and helpful “Groovy Tips” to make healthy snacking simple—not boring!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside you’ll find:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• 20 quick and healthy high-protein snacks\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• Approximately 10–20 grams of protein per snack\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• Easy-to-follow serving sizes\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• Grab-and-go and make-ahead options\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• Sweet, savory, and crunchy choices\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• A simple protein label-reading guide\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e• Tips for pairing protein with fiber and healthy fats\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis guide is perfect for busy women, active women, midlife women working to preserve muscle, and anyone using a GLP-1 who needs simple ways to prioritize protein.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo complicated recipes. No sad diet snacks. Just easy, satisfying fuel with a whole lotta groove!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDigital product: Your PDF will be available to download immediately after purchase.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note: Protein amounts are estimates and may vary by brand and serving size. Always check individual product labels for exact nutrition information.\u003c\/b\u003e\u003c\/p\u003e","brand":"BodyByRuth","offers":[{"title":"Default Title","offer_id":60069991317585,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2428\/4861\/files\/FullSizeRender_c313cefc-d4e9-4250-9033-014bbe503730.jpg?v=1786808629","url":"https:\/\/bodybyruth.com\/products\/groovy-girl-high-protein-snacks","provider":"BodyByRuth","version":"1.0","type":"link"}