My 7 day Jump start is the perfect way to "Jump start" your weight loss efforts. This 7 day program is your FIRST STEP toward EMPOWERING yourself to take charge of your eating. We start with a 3 day detox that will rid your body of cravings, detoxify your body, balance your hormones and get your body into fat burning mode. The balance of the program includes foods that increase your metabolism, eliminate cravings and she unwanted belly fat. This program is the FOUNDATION of your future SUCCESS!