Are you looking for a complete plan that tells you what to eat, when to eat, and how to prepare it? I've got you Boo! This plan provides you with a month of breakfasts, lunches, snacks, dinners, desserts and beverages that not only taste amazing but will also teach your body to burn fat. The recipes are loaded with fall favorites like pumpkin chili, pumpkin bread, pumpkin chia pudding, butternut and spaghetti squash just to name a few.