Do you need a reset? Have you been abusing your body with too much processed food, sugar and alcohol? I've created a 3 day detox that will help reset your body and set you up for better healthy. The detox will rid your body of toxins that cause bloat and fatigue, decrease bloating, flatten your belly, boost your metabolism, increase your energy, improve your sleep and help you ditch your cravings. And, If you want a whole month of incredible recipes, I recommend the 4 week carb cycling meal plan after you have done the 3 detox.