8 Week Online Bootcamp Package- Online Clients Only April 8-June 1
Are you ready to get your ultimate beach body? Join me as I help you transform your mind, your body and your life with my 8 week ultimate beach body online bootcamp. You'll get everything you need to be successful: A complete Meal Plan, fast and effective workouts that you can do ANYWHERE in just 15-30 minutes, and an online community (Tribe) where you receive challenges to keep you accountable every day.
Our theme for the next 8 weeks is "You are Greater than a Number". We live in a world that places so much value on how much we weigh. Rather than trying to be a certain number on the scale, We'll be focusing on the importance of getting healthier and stronger and not letting the scale dictate our happiness. We'll focus on measuring progress with fun challenges that will help us get stronger, improve our mindset and overall health. This session, we'll learn about cravings and what they may be telling us about our body's needs. We'll also learn how to break our addiction to sugar as this is single-handedly the biggest culprit when it come to disease and related illnesses. I'll give you actionable steps that will help you get rid of your cravings for good as well as plenty of healthy swaps that taste delicious and are good for you!!!
My daily Challenges will help you be your best self in every area of your life.....physically, emotionally, nutritionally, and spiritually and will help you stay accountable with your fitness, nutrition, mindset and goal setting.
Of course, the best way to find success on your wellness journey is to do it with friends; specifically, people who lift you up and encourage you on your healthy lifestyle. So, if you are ready to ditch the excuses and get results you are proud of, join us today!!!