Hey there!!! If you have been following me lately, you may now that I am doing a series on how to balance your hormones with all my membership babes. That said, I've been playing around with some great recipes that will help balance hormones naturally.
One of my favorite treats is a piece of decadent chocolate.
Of course, it can't just taste good, it needs to be good FOR you, if I'm going to share it with my babes.
Seriously, this stuff is sooooooo good! I especially love that I can make a batch in just a few minutes and it has some pretty fabulous ingredients in it. As with anything, you'll need to practice moderation. Because even a good thing can be a bad thing if you eat too much.
I’ve been playing around with Maca in numerous recipes and found it to be a nice little addition to this chocolate. I added skin beautifying collagen to reverse aging and build strong bones and connective tissue.
This chocolate is smooth but I think shaved coconut would be a nice addition.
If you make it, please take a picture and tag me on your favorite social platform, so I can see who's trying it.
And without further adieu, here is my oh so delicious anti-aging, hormone balancing, libido boosting chocolate.
Ingredients
1 cup coconut oil ( I love Costco Brand)
1 cup natural almond or peanut butter
½ cup raw cacao
¼ cup pure maple syrup or ½ cup xylitol if going for less calories
1 tsp Maca powder
2 scoops collagen protein powder
Directions
Blend all ingredients together on low heat until smooth.
Pour mixture into non-stick pan
Place in freezer for 30 minutes
Remove from freezer and cut into 1 inch squares. Store in airtight container in freezer until you want te enjoy your sweet treat. Caution, they do melt easily.
Here's to helping you love the body you live in!
Ruth xoxo
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It was a rainy Tuesday evening when I sat at my desk, staring at the screen in disbelief. My Bitcoin months of careful savings had vanished into a shady investment scheme I’d fallen for. The website promised “guaranteed returns,” but after sending 2 BTC, the platform went dark, and my wallet was empty. I felt like a fool, scammed by my own desperation for a quick profit. Days turned into weeks, and I’d nearly given up hope when a friend mentioned Alpha Spy Nest, a secretive group known for tracking down lost crypto. Skeptical but desperate, I reached out through an encrypted email I found on a forum. Within hours, a response arrived: “Send us the details. We’ll see what we can do.” I shared everything, the wallet address I’d sent my Bitcoin to, the fake platform’s URL, and the few screenshots I’d taken. Alpha Spy Nest didn’t waste time with pleasantries. Their next message was a list of questions: transaction IDs, dates, even the IP address I’d used. I scrambled to provide it all, unsure how they’d pull off the impossible. Behind the scenes, Alpha Spy Nest went to work. They were a shadowy crew, hackers, blockchain analysts, and who-knows-what-else, operating on the edges of the digital world. Using tools I couldn’t begin to understand, they traced my Bitcoin through a labyrinth of wallets designed to hide the trail. The scammers had funneled it through mixers, but Alpha Spy Nest unraveled the mess, linking it to an exchange account tied to a careless crook who’d left digital breadcrumbs. Days later, I got a message: “Check your wallet.” My hands trembled as I opened my crypto app. There it was 1.9 BTC, a hair less than I’d lost due to fees, but more than I’d ever dreamed of seeing again. A follow-up note from Alpha Spy Nest explained they’d pressured the scammer into returning it after exposing his identity to the exchange. “He folded fast,” they wrote. “Stay sharp next time.” I never met them, never even learned their real names. But that rainy night, Alpha Spy Nest turned my despair into a second chance. I swore I’d never fall for a scam again and that I’d keep their name close, just in case. Email: Alphaspynest@mail.com, whatsApp: +14159714490, Telegram: https://t.me/Alphaspynest,
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