Lemon Coconut Chia Pudding Recipe


Hey guys, 

I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.  

One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding.  It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine. 

This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes. 

 

I hope you enjoy it as much as I do!

Hugs!

Ruth 

 

Ingredients

  • 1 TBSP coconut oil
  • 2 1/2 cups unsweetened original almond/coconut  milk
  • 3 tablespoons pure maple syrup or monk fruit sweetener
  • 1/2 cup chia seeds
  • 1/2 cup lemon juice freshly squeezed
  • 2 teaspoons lemon zest
  • 1 tsp vanilla

Directions:

Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi  and flaked coconut. (Anything with beautiful color just makes it look more amazing.) 

Enjoy!!! 


335 comments

  • To anyone feeling trapped by bad credit, I truly understand. My name is Rose Anderson,, i felt like my financial life was a constant uphill battle. My credit score stocked at a dismal 512, tried applying for a better apartment and a reliable car but was met with rejection. It felt like past mistakes were forever holding me back. I tried other credit repair companies, only to have them take my money. I was beyond skeptical and convinced my credit was a lost cause, a permanent black mark. But then, a friend, who knew my struggles, urged me to try JERRYLINK CREDIT GROUP. My guard was up, but something about their genuine approach felt different. They didn’t make empty promises; they offered a clear, step-by-step plan tailored to my situation. For the first time, I felt understood, not judged. They meticulously went through my credit report, identifying every derogatory mark, old medical bills, late payments, even a forgotten collection. They didn’t just dispute them; they worked tirelessly to make sure it was off, the results were astounding, just within few days JERRY LINK CREDIT GROUP cleared all the report and my score soared from 512 to an amazing 802. THANKS. you can reach them via; jerrylinkcreditgroup@gmail.com. They are just what you need. And thank me later

    Rose Anderson
  • I used to think crypto recovery was a myth until I became a victim of a scam that wiped out my entire portfolio through a fake investment scheme. Every attempt to recover my funds was met with more fees and empty promises. For two exhausting weeks, I got nowhere.
    That changed when I reached out to Morphohack Cyber Team, a trusted and legitimate crypto recovery service recommended by a friend who had successfully recovered his digital assets through them. Their expertise and professionalism made all the difference.

    I’m sharing this to let other scam victims know: it’s not over until you get your funds back. Your crypto wallet and digital assets can still be recovered.
    Don’t wait, contact Morphohack Cyber Service today. ( Morphohack@cyberservices. com)

    Rick Harmon
  • Please listen and read this helpful resourceful testimony, I invested my life savings on a binary option platform then I decided to withdraw after several weeks but the withdrawal wasn’t successful, then I tried to contact the platform via email and phone number, I didn’t get a response from them that was when everything started looking weird. Some weeks later I got a mail from them insisting I should invest more money if I want to withdraw my money which I rejected, and I never hear from them again that was when I knew I had been scammed. I was really devastated at those moment and felt so bad that my hard earned money was gone. After some months I came across a lot of testimonies on the web how (cryptocyberNet @ gMail com) had helped many people recovered their stolen, scammed or duped money on bitcoin or any other form in digital currency. I contacted them and they promised to help me get my money back asked me some info about the scammer which I provided. The result was amazing I recovered all my stolen money back in hours I was so happy as I never believe I could get my money back. Thanks to cryptocyberNet you restore my happiness as I could see my funds in my palms.

    James Collines
  • Bitcoin Wallet Recovery – Consult iBolt Cyber Hacker

    If you’ve lost access to your Bitcoin wallet or can’t make a transfer, don’t assume it’s gone forever, iBolt Cyber Hacker specializes in bringing lost crypto back to life. Their team combines tools with deep expertise to recover wallets others can’t. Whether it’s a forgotten password, a corrupted file, a locked device or scammed bitcoin, iBolt Cyber Hacker saved me from a major financial loss. don’t give up, talk to iBolt Cyber Hacker.

    Email: info@iboltcyberhack.org/
    Whatsapp: https://wa.me/+393511053619
    Website: https://iboltcyberhack.org/

    Jorge Caldas
  • REGAIN ACCESS WITH THE HELP OF A SPECIALIZED CRYPTO RECOVERY SERVICE / REVENANT CYBER HACKER
    
    GET IN TOUCH WITH A PROFESSIONAL CRYPTO ASSET RECOVERY SPECIALIST NEAR YOU. My encounter with REVENANT CYBER HACKER proved to be fortuitous. Just recent, I was encumbered by a challenging situation and financial challenges stemming from an unsuccessful cryptocurrency venture. The preceding months had been exceptionally difficult. I encountered an incident that nearly destroyed my business and eroded the confidence I had built with my business associates over a long while. I was a victim of cryptocurrency-related fraud. I not only lost my capital but also incurred substantial debt from my associates over several months, in an effort to ensure the success of this cryptocurrency investment; however, I was instead overwhelmed by debt. I was denied the opportunity to withdraw my funds or to terminate my involvement with this investment platform. I subsequently discovered REVENANT CYBER HACKER , a private investigative and cryptocurrency asset recovery specialist. I learned of their assistance to numerous victims of online fraudulent schemes and how they managed to recover their lost funds. I am profoundly grateful to REVENANT CYBER HACKER for their honesty and compassion throughout the process of assisting me in the successful recovery of my crypto and the profit I believed to have lost on this platform. I intend to publicly acknowledge the exceptional professionalism and organizational capabilities of REVENANT CYBER HACKER, a private investigative and cryptocurrency asset recovery specialist. The loss of millions of dollars in cryptocurrency would have significantly destabilized my life, but due to the intervention of the REVENANT CYBER HACKER team, who facilitated the recovery of my lost and compromised cryptocurrency, this was averted. I offer a prayer for the continued blessings upon the REVENANT CYBER HACKER
    Website: revenantcyberhacker.com
    Email: revenantcyberhacker@gmail.com
    Telegram: revenantcyberhacker
    WhatsApp: + 1 (208) 425-8584
    WhatsApp: + 1 (913) 820-0739

    lindarocks

Leave a comment