Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
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I never imagined I would fall victim to a cryptocurrency scam. After investing in what appeared to be a legitimate platform, I suddenly lost access to my funds, and every attempt to contact the company failed. I felt frustrated and convinced that my crypto was gone for good.
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Email: support@ghostmysteryrecovery.com
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For inquiries about cryptocurrency wallet access, suspected recovery scams, or digital-asset investigations, contact the company through its published contact information Before sharing any sensitive information, independently verify that the contact details belong to the legitimate organization.
Professional Cryptocurrency Recovery Services: Visit Ghost Mystery Recovery Hacker
I never imagined I would fall victim to a cryptocurrency scam. After investing in what appeared to be a legitimate platform, I suddenly lost access to my funds, and every attempt to contact the company failed. I felt frustrated and convinced that my crypto was gone for good.
While searching for cryptocurrency investigation services, I came across Ghost Mystery Recovery Hacker. Their team explained the investigation process clearly, answered my questions professionally, and kept me informed throughout every stage. They conducted a blockchain analysis, traced the transactions, and provided detailed updates on their findings.
Thanks to their expertise and persistence, I was able to recover a significant portion of my lost cryptocurrency. What impressed me most was their transparency, professionalism, and commitment to keeping me informed throughout the process. They never made unrealistic promises and treated my case with care and respect.
If you’ve been affected by a cryptocurrency scam or need help understanding where your digital assets went, I recommend contacting Ghost Mystery Recovery Hacker to discuss your case. Their knowledge of blockchain investigations and their professional approach gave me hope during a very difficult time.
Contact Information
Company: Ghost Mystery Recovery Hacker
Website:https://ghostmysteryrecovery.com/
Email: support@ghostmysteryrecovery.com
WhatsApp: +44 7480 061 765
How to Reach Out:
For inquiries about cryptocurrency wallet access, suspected recovery scams, or digital-asset investigations, contact the company through its published contact information Before sharing any sensitive information, independently verify that the contact details belong to the legitimate organization.
Professional Cryptocurrency Recovery Services: Visit Ghost Mystery Recovery Hacker
I never imagined I would fall victim to a cryptocurrency scam. After investing in what appeared to be a legitimate platform, I suddenly lost access to my funds, and every attempt to contact the company failed. I felt frustrated and convinced that my crypto was gone for good.
While searching for cryptocurrency investigation services, I came across Ghost Mystery Recovery Hacker. Their team explained the investigation process clearly, answered my questions professionally, and kept me informed throughout every stage. They conducted a blockchain analysis, traced the transactions, and provided detailed updates on their findings.
Thanks to their expertise and persistence, I was able to recover a significant portion of my lost cryptocurrency. What impressed me most was their transparency, professionalism, and commitment to keeping me informed throughout the process. They never made unrealistic promises and treated my case with care and respect.
If you’ve been affected by a cryptocurrency scam or need help understanding where your digital assets went, I recommend contacting Ghost Mystery Recovery Hacker to discuss your case. Their knowledge of blockchain investigations and their professional approach gave me hope during a very difficult time.
Contact Information
Company: Ghost Mystery Recovery Hacker
Website:https://ghostmysteryrecovery.com/
Email: support@ghostmysteryrecovery.com
WhatsApp: +44 7480 061 765
How to Reach Out:
For inquiries about cryptocurrency wallet access, suspected recovery scams, or digital-asset investigations, contact the company through its published contact information Before sharing any sensitive information, independently verify that the contact details belong to the legitimate organization.