
Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
Unfortunately, the rate at which fraud is happening in the current millennium is so rampant. In the defense department, we don’t go for as much as two days without a new exciting case. Well, the blame is not entirely on the public. These people have run this dark business for long enough and will make it all look so shiny. It has taken long research, trial and error methods, losses… to finally get the most standing solution. What about the use of high-tech personnel? Recently, the department came across Ryan Ackroyd Wizard Expert We ran several types of research on this service-provider company. Collected customer-rating data and finally tried out seeking their service on recovery. It’s finally safe to say, use Ryan Ackroyd Wizard Expert to get back your financial losses on fraudsters. Their information to contact. EMAIL ryanackroydwizardfundsrecovery@gmail.com
WHATSAPP +7(930)660-72-54 Telegram @Ryan129913
I was impatient to carry out necessary research but I really wanted to jump on the crypto trading and investment buzz. Unfortunately for me, I invested 115,700 GBP worth of bitcoin with a fraudulent company. I was happy to watch my account grow to 620,575 GBP within a couple of weeks. But I didn’t realize I was dealing with a scam company, until I tried to make an attempt to withdraw. I made a withdrawal request, and noticed my account was suddenly blocked for no apparent reason. I tried contacting customer support, but all to no avail. I needed my money back at all costs, because I could not afford to let it go. So I tried all possible means to make sure I recovered my scammed bitcoin. I did a lot of online searching for help, and tried to see if there were other people who had any similar experience. I stumbled upon a cryptocurrency forum where a couple of people mentioned that they had been through the same process but were able to recover their lost cryptocurrency funds with the help of GHOST CHAMPION RECOVERY HACKERS. So I filed a report on (ghostchampionwizard @ gmail dot com) and he was able to help me get back all my lost funds within 1 weeks I feel indebted to him. Apart from trying to express my gratitude to them once again using this medium, I will recommend anybody who wants to recover scammed bitcoin, stolen cryptocurrency, funds lost to binary options forex, investment and any other form of online scam to reach out to GHOST CHAMPION RECOVERY HACKERS
Email : ghostchampionwizard@gmail.com
Telegram : https://t.me/WizardGhosthacker
I was impatient to carry out necessary research but I really wanted to jump on the crypto trading and investment buzz. Unfortunately for me, I invested 115,700 GBP worth of bitcoin with a fraudulent company. I was happy to watch my account grow to 620,575 GBP within a couple of weeks. But I didn’t realize I was dealing with a scam company, until I tried to make an attempt to withdraw. I made a withdrawal request, and noticed my account was suddenly blocked for no apparent reason. I tried contacting customer support, but all to no avail. I needed my money back at all costs, because I could not afford to let it go. So I tried all possible means to make sure I recovered my scammed bitcoin. I did a lot of online searching for help, and tried to see if there were other people who had any similar experience. I stumbled upon a cryptocurrency forum where a couple of people mentioned that they had been through the same process but were able to recover their lost cryptocurrency funds with the help of GHOST CHAMPION RECOVERY HACKERS. So I filed a report on (ghostchampionwizard @ gmail dot com) and he was able to help me get back all my lost funds within 1 weeks I feel indebted to him. Apart from trying to express my gratitude to them once again using this medium, I will recommend anybody who wants to recover scammed bitcoin, stolen cryptocurrency, funds lost to binary options forex, investment and any other form of online scam to reach out to GHOST CHAMPION RECOVERY HACKERS
Email : ghostchampionwizard@gmail.com
Telegram : https://t.me/WizardGhosthacker
I was impatient to carry out necessary research but I really wanted to jump on the crypto trading and investment buzz. Unfortunately for me, I invested 115,700 GBP worth of bitcoin with a fraudulent company. I was happy to watch my account grow to 620,575 GBP within a couple of weeks. But I didn’t realize I was dealing with a scam company, until I tried to make an attempt to withdraw. I made a withdrawal request, and noticed my account was suddenly blocked for no apparent reason. I tried contacting customer support, but all to no avail. I needed my money back at all costs, because I could not afford to let it go. So I tried all possible means to make sure I recovered my scammed bitcoin. I did a lot of online searching for help, and tried to see if there were other people who had any similar experience. I stumbled upon a cryptocurrency forum where a couple of people mentioned that they had been through the same process but were able to recover their lost cryptocurrency funds with the help of GHOST CHAMPION RECOVERY HACKERS. So I filed a report on (ghostchampionwizard @ gmail dot com) and he was able to help me get back all my lost funds within 1 weeks I feel indebted to him. Apart from trying to express my gratitude to them once again using this medium, I will recommend anybody who wants to recover scammed bitcoin, stolen cryptocurrency, funds lost to binary options forex, investment and any other form of online scam to reach out to GHOST CHAMPION RECOVERY HACKERS
Email : ghostchampionwizard@gmail.com
Telegram : https://t.me/WizardGhosthacker
Thomas was very good at explaining the very rare issue I had. When transferring my crypto through eth network to my trust wallet the default trust wallet uses is BNB smart chain. Because trust wallets new beta version of a “swift” wallet has not created a eth network my crypto was frozen on a white sheet through etherscan which is a publicly accessed knowledge based site of transactions placed. Because of this beta wallet not having a eth network avail I have no choice but to wait until it is created and only then will I be able to recover my coin. I was told it may be months or years for this to happen. Point of this start trust wallets new beta swift wallet is trash. I was also notified the wallet in question does not have a traditional private key. This wallet uses your device as the key in other words if I were to break or lose my device I lose the key and trust wallet will not have a spare. Finally came the bill which considering my rare situation of not being able to recover my coin Thomas kept to his commitment of no charging me a cent and only asked as a favor to write a review. The man also gave me additional advice such as recommended exchanges, wallets, cold storage and a detailed conclusion of my situation. He always had my safety in mind as to not be shown and passwords or private security access and was very honest about his business in helping those who are still figuring out the digital complexities of crypto and was very processional in his advice to be blunt and direct holding a very real and trusting interaction. Thanks again and I will be a customer as well as refer you to anyone else that needs their crypto recovered. Contact email, rewalletshieldcoinrecovery@aol.com or WhatsApp::+1 (757) 332-1885