
Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Telegram or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
Legitimate Cryptocurrency Recovery Company 2023// Lost Recovery Masters
Hello, my name is Jean Delon .
I’m 37 years old from the United Kingdom.
My family and I were left with nothing after falling prey to a cryptocurrency investment fraud that took $807,000 in USDT and Bitcoins from us. We were quite fortunate to stumble across a post about LOST RECOVER MASTERS, a cryptocurrency and funds recovery organization with extensive cybersecurity knowledge. Recovery Masters were able to recover all of our cash, and they were tracked down and reported to the right authorities using the information we gave. In my opinion, you should use Lost Recovery Masters to recover your cryptocurrency.
Email: Support@lostrecoverymasters.com
Whatsapp: +1(204)819-5505
Learn more: https://lostrecoverymasters.com/
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Text & Call or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
Thank you sir for your genuine spells.This is really incredible,and I have never experienced anything like this in my life. Before i met you Sir,i have tried every possible means that i could to get my husband back,but i actually came to realize that nothing was working out for me,and that my husband had developed lot of hatred for me.. I thought there was no hope to reunite with my ex husband.But when i read good reviews about your work sir,i decided to give it a try and i did everything that you instructed me and i Trusted in you and followed your instructions just as you have guaranteed me in 48 hours,and that was exactly when my husband called me.. We are more contented now than ever.Everything looks perfect and so natural!Thank you so much for your authentic and indisputable spells. Thanks Sir for your help.So I promise to tell the world about you great seIf.you need help in your marriage of broken relationship,please contact Dr Adebayo odu right now for urgent help WhatsApp +234 912 431 4426 or Email poweroflovespell@gmail.com I want every one who is facing any problem should also give a testimony soon.Just like me today.
This is a very joyful day of my life because of the help PRIEST Salami has rendered to me by helping me get my ex-husband back with his magic and love spell. I was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking a divorce but when I came across PRIEST Salami email on the internet on how he helped so many people to get their ex back and help to fix relationships. and make people happy in their relationship. I explained my situation to him and then sought his help but to my greatest surprise, he told me that he will help me with my case and here I am now celebrating because my Husband has changed totally for good. He always wants to be by me and can not do anything without my presence. I am really enjoying my marriage, what a great celebration. I will keep on testifying on the internet because PRIEST Salami is truly a real spell caster. DO YOU NEED HELP THEN CONTACT DOCTOR PRIEST Salami NOW VIA EMAIL: purenaturalhealer@gmail.com. Whatsapp number: +2348143757229 He is the only answer to your problem and makes you feel happy in your relationship…