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15 of the Best Superfoods to Fight the Flu

15 of the Best Superfoods to Fight the Flu
It seems like everywhere we turn, someone we know is fighting the flu. Flu season is definitely here in a BIG WAY and if you aren't taking care of your immune system, you may find yourself in bed for days. With a little intention, you can avoid sick days and keep your best foot forward. All you need to do is stock up on and consume the right super foods to keep your body healthy.