News

I’m not one to crave junk food, but there is one thing that always gets me. That stinkin’ Hot sign at Krispy Kreme.  Dang, those original glazed doughnuts are sooooo good when they are hot. While they may taste good at the moment, I know that the euphoria is short-lived as all that processed sugar is the root of much evil!!! The pain, inflammation and bloating that result should be enough to keep me away. Fortunately, I don’t eat them but 2-3 times a year, and when I do, I enjoy every bite.

That said, I know that there are others who like their sweets, so I’m always looking for healthy swaps that taste delicious without all the harmful side effects.  These blueberry doughnuts are soooooooo good and the glaze on top is pretty dreams. The best part? They are made with all clean unprocessed ingredients.