A lot of my clients are 40 and older which means that they are experiencing all the wonderful side affects of perimenopause/menopuase. Our hormones naturally start to change as we age because our ovaries produce less progesterone which causes us to become Estrogen Dominant. Throw in the addition of cortisol from the added stress of raising kids, caring for aging parents, trying to balance work, marriage, volunteering and a social life, and it's no wonder that we can really feel tired, moody but not in "the mood", and a bit overwhelmed.
Well, guess what??? There is an amazing ingredient from the soils of Peru that is perfect helping you with all your menopausal symptoms.
You wanna know my secret???? It's MACA!! Seriously guys, It has so many incredible benefits. I mean, check 'em out!
MACA your way into a better you....
😁💋
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✨WHY MACA?✨
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👉🏻MACA is incredibly nutritious and is a great source of Vitamin C, Copper, and Iron.
👉🏻Maca has traditionally been used to enhance fertility and sex drive in both men and women. 😍
👉🏻It can enhance sports performance as It's an amazing source of energy and is claimed to improve stamina.
👉🏻Improves proves Brain Function and Memory
👉🏻It helps balance stress by supporting the adrenal glands
👉🏻it’s packed with amino acids.
👉🏻Maca Helps balance your hormones and is known to reduce symptoms of menopause.
👉🏻Maca is proven to reduce anxiety and depression and can boost your mood.
👉🏻It’s great for boosting your immunity.
Pretty amazing right? One of the easiest ways to add it to your diet is by putting a TBSP into your smoothie. This is one is packed with sooooooo much nutrition. Try adding this for breakfast or a snack a couple times a week to enjoy the many benefits of Maca.
Berry Maca Smoothie
3 cups spinach
1 cup frozen blueberries (or raspberries, blackberries)
1 tablespoon Flax Seeds
1 tablespoon Healthworks Maca Powder Raw Organic, 8 Ounce
1 1/2 cups coconut milk
2 pitted dates or a few drops of Stevia to taste
1 scoop collagen protein
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Directions: Blend until creamy.
If you try this smoothie, be sure to take a pic and tag me on your favorite social channel.
Here's to helping you love the body you live in!!!
xoxo
Ruth
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The real way to get back your ex-lover with a love spell on America, Canada, Europe, or Asia dr.makinidrmurugu@gmail.com
My name is Marisa Sateen from the Netherlands, I want to quickly tell the world that there is a real online spell caster that is powerful and genuine, I was the world’s biggest septic. I never believed in magic spells or anything like that, but I was told by a reliable source to contact Dr.Murugu and I did. A great spell caster helping me retrieving back my relationship with my EX Husband back when he ended and turned back to me for quite a long time now (3 months ago). He performed a spell for me and 24 hours after the spell had been cast I receive a text from my EX Husband saying that he is sorry for the pain he put me truly and the tears that he had caused me and that he will not do such thing to me again in his life. I was really surprised and was also happy, so that was how I forgive him and now we are living together happily than ever before, and He always want to be by me and can not do anything without my present. Anyone that is in the same line problem or a different one and wants to contact him should happily contact him now at this email address Email: dr.makinidrmurugu@gmail.com OR dr.makinidrmurugu@yahoo.com
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