Beginner Quickstart Exercise Guide

Beginner Quickstart Exercise Guide

Regular price $12.00 $0.00 Sale

Are you ready to kick start your fitness? This guide help you define your why, understand the pillars of fitness, give you a 14 day guide to get you started and my BEST tips make this part of your lifestyle.  As a Bonus, you'll get a FREE month of my online membership (new clients) which will give you a weekly meal plan, 6 30 minute workouts,weekly online coaching and daily accountability.