Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
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I never thought I would fall victim to an online scam—especially not one that would cost me $200,000. As someone who has always been careful with investments, I did my due diligence before committing to what I believed was a legitimate trading platform. The website looked professional, the customer support was responsive, and everything seemed to check out. The company even had testimonials from supposed investors who had made incredible returns. Encouraged by these success stories, I decided to invest. I started with a small amount, and within weeks, I saw what appeared to be significant profits in my account. Every time I checked, my balance was growing, and when I made a small withdrawal, it was processed without issue. This gave me even more confidence in the platform, leading me to invest larger sums over time.
Eventually, my total investment reached $200,000. That’s when things took a drastic turn. When I attempted to make a substantial withdrawal, I was suddenly met with delays, excuses, and new “fees” that I needed to pay before accessing my funds. Then, without warning, my account was locked, and all communication from the company ceased. It was then that I realized I had been scammed. I was devastated. Losing that much money felt like my world had collapsed. I contacted banks, reported the fraud, and even reached out to law enforcement, but there was little they could do. Just when I was losing hope, I came across PRO WIZARD GILBERT RECOVERY—a team specializing in recovering funds lost to online scams.
Skeptical but desperate, I decided to give them a chance. From the very first conversation, their team was professional, knowledgeable, and confident they could help. Using advanced cyber-tracing techniques, they tracked down the scammers’ digital footprints, identified fraudulent transactions, and worked tirelessly to retrieve my lost funds. To my amazement, within weeks, PRO WIZARD GILBERT RECOVERY successfully recovered my $200,000! I couldn’t believe it. What seemed like an impossible situation turned into a second chance, all thanks to their expertise and dedication.
I’m sharing my story to warn others—online scammers are more sophisticated than ever, and they know exactly how to manipulate victims into trusting them. But if you’ve been scammed, don’t lose hope. With the right experts on your side, recovery is possible. I highly recommend PRO WIZARD GILBERT RECOVERY to anyone in need of fund recovery services. They saved me from a financial nightmare, and for that, I am forever grateful.
WhatsApp: https:// wa.link/eknndi
Email: pro wizard gilbert recovery (@) engineer. com
Telegram: http s:// t. me/Pro_Wizard_Gilbert_Recovery
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