Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
Consult A Licensed Crypto Recovery Experts//Lost Recovery
Masters
I was absolutely impressed with the LOST RECOVERY MASTERS service’s high
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lost password after a few hours of deploying their equipment to allow
BIP38 decryption of the private key for Dodge I’d held since 2019.
There is obviously a high level of trust involved in handing over keys
and possible passwords but carrying out my due diligence with reviews
and one recommendation from someone I already knew, gave me the
confidence I needed. The Doge was worth 100’s of thousands of dollars
and he deducted the agreed commission and assisted me with getting it
safely to my exchange. I’ve since monetized the coin so it’s real.
Mightily impressed and grateful for their services after somewhat giving
up on thinking I would never realize the substantial theoretical gain.
I gave Recovery Masters as many seeds of various passwords I had been
using around that era and as much information I could help and that
greatly assisted the task. Their tech skills and equipment were just
what were needed for the job and wish them all the success with lots
more enquiries. You can learn more on their Website
https://lostrecoverymasters.com/ also contact them through their
email which is: (Support@lostrecoverymasters.com) or WhatsApp:
(+44(7537)-105921)
Consult A Licensed Crypto Recovery Experts//Lost Recovery
Masters
I was absolutely impressed with the LOST RECOVERY MASTERS service’s high
professionalism and hacking prowess. They successfully recovered my
lost password after a few hours of deploying their equipment to allow
BIP38 decryption of the private key for Dodge I’d held since 2019.
There is obviously a high level of trust involved in handing over keys
and possible passwords but carrying out my due diligence with reviews
and one recommendation from someone I already knew, gave me the
confidence I needed. The Doge was worth 100’s of thousands of dollars
and he deducted the agreed commission and assisted me with getting it
safely to my exchange. I’ve since monetized the coin so it’s real.
Mightily impressed and grateful for their services after somewhat giving
up on thinking I would never realize the substantial theoretical gain.
I gave Recovery Masters as many seeds of various passwords I had been
using around that era and as much information I could help and that
greatly assisted the task. Their tech skills and equipment were just
what were needed for the job and wish them all the success with lots
more enquiries. You can learn more on their Website
https://lostrecoverymasters.com/ also contact them through their
email which is: (Support@lostrecoverymasters.com) or WhatsApp:
(+44(7537)-105921)
Consult A Licensed Crypto Recovery Experts//Lost Recovery
Masters
I was absolutely impressed with the LOST RECOVERY MASTERS service’s high
professionalism and hacking prowess. They successfully recovered my
lost password after a few hours of deploying their equipment to allow
BIP38 decryption of the private key for Dodge I’d held since 2019.
There is obviously a high level of trust involved in handing over keys
and possible passwords but carrying out my due diligence with reviews
and one recommendation from someone I already knew, gave me the
confidence I needed. The Doge was worth 100’s of thousands of dollars
and he deducted the agreed commission and assisted me with getting it
safely to my exchange. I’ve since monetized the coin so it’s real.
Mightily impressed and grateful for their services after somewhat giving
up on thinking I would never realize the substantial theoretical gain.
I gave Recovery Masters as many seeds of various passwords I had been
using around that era and as much information I could help and that
greatly assisted the task. Their tech skills and equipment were just
what were needed for the job and wish them all the success with lots
more enquiries. You can learn more on their Website
https://lostrecoverymasters.com/ also contact them through their
email which is: (Support@lostrecoverymasters.com) or WhatsApp:
(+44(7537)-105921)
Consult A Licensed Crypto Recovery Experts//Lost Recovery
Masters
I was absolutely impressed with the LOST RECOVERY MASTERS service’s high
professionalism and hacking prowess. They successfully recovered my
lost password after a few hours of deploying their equipment to allow
BIP38 decryption of the private key for Dodge I’d held since 2019.
There is obviously a high level of trust involved in handing over keys
and possible passwords but carrying out my due diligence with reviews
and one recommendation from someone I already knew, gave me the
confidence I needed. The Doge was worth 100’s of thousands of dollars
and he deducted the agreed commission and assisted me with getting it
safely to my exchange. I’ve since monetized the coin so it’s real.
Mightily impressed and grateful for their services after somewhat giving
up on thinking I would never realize the substantial theoretical gain.
I gave Recovery Masters as many seeds of various passwords I had been
using around that era and as much information I could help and that
greatly assisted the task. Their tech skills and equipment were just
what were needed for the job and wish them all the success with lots
more enquiries. You can learn more on their Website
https://lostrecoverymasters.com/ also contact them through their
email which is: (Support@lostrecoverymasters.com) or WhatsApp:
(+44(7537)-105921)
Consult A Licensed Crypto Recovery Experts//Lost Recovery
Masters
I was absolutely impressed with the LOST RECOVERY MASTERS service’s high
professionalism and hacking prowess. They successfully recovered my
lost password after a few hours of deploying their equipment to allow
BIP38 decryption of the private key for Dodge I’d held since 2019.
There is obviously a high level of trust involved in handing over keys
and possible passwords but carrying out my due diligence with reviews
and one recommendation from someone I already knew, gave me the
confidence I needed. The Doge was worth 100’s of thousands of dollars
and he deducted the agreed commission and assisted me with getting it
safely to my exchange. I’ve since monetized the coin so it’s real.
Mightily impressed and grateful for their services after somewhat giving
up on thinking I would never realize the substantial theoretical gain.
I gave Recovery Masters as many seeds of various passwords I had been
using around that era and as much information I could help and that
greatly assisted the task. Their tech skills and equipment were just
what were needed for the job and wish them all the success with lots
more enquiries. You can learn more on their Website
https://lostrecoverymasters.com/ also contact them through their
email which is: (Support@lostrecoverymasters.com) or WhatsApp:
(+44(7537)-105921)