Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
I Lost my bitcoin wallet from an Investment scam. How can I get it back, visit? OPTIMISTIC HACKER GAIUS
To be honest, I was in deep despair and had given up when I woke up and saw that the $89,000 cryptocurrency amount in my wallet was gone. I immediately called my wallet provider and tried refreshing several times, but to no avail. Not until I discovered I had misplaced my cash. And I contacted OPTIMISTIC HACKER GAIUS after reading some evaluations; they were really helpful! you can reach them out
Website… http://optimistichackergaius.com
WhatsApp: +44 7376 740569
Telegram.. t.me/OPTIMISTICHACKERGAIUSS
Email.. support@optimistichackergaius.com
HOW CAN I RECOVER MY LOST BITCOIN AND SECURE MY WALLET visit OPTIMISTIC HACKER GAIUS a Cyber Recovery Master
Optimistic Hacker Gaius, the Greatest Cryptocurrency Restoration , They take care of your request and provide solutions for all problems pertaining to the recovery of bitcoin. Please give OPTIMISTIC HACKER GAIUS a call immediately to retrieve your lost bitcoin. The advantages of collaborating with the OPTIMISTIC Team become evident while tackling the difficult process of recovering Bitcoin that was obtained fraudulently. Their group of experts is extremely competent and has a track record of assisting individuals in their recovery. They have the knowledge and abilities to handle complicated cases involving fraudulent Bitcoin transactions thanks to their experience in the domains of cybersecurity and digital forensics. For saving my life, I will always be grateful to OPTIMISTIC HACKER GAIUS. Visit them to find out more.Website.. http://optimistichackergaius.com
WhatsApp.. +44 7376 740569
Email.. optimistichackergaius@seznam.cz
Telegram.. t.me/OPTIMISTICHACKERGAIUSS
HOW CAN I RECOVER MY LOST BITCOIN AND SECURE MY WALLET visit OPTIMISTIC HACKER GAIUS a Cyber Recovery Master
Optimistic Hacker Gaius, the Greatest Cryptocurrency Restoration , They take care of your request and provide solutions for all problems pertaining to the recovery of bitcoin. Please give OPTIMISTIC HACKER GAIUS a call immediately to retrieve your lost bitcoin. The advantages of collaborating with the OPTIMISTIC Team become evident while tackling the difficult process of recovering Bitcoin that was obtained fraudulently. Their group of experts is extremely competent and has a track record of assisting individuals in their recovery. They have the knowledge and abilities to handle complicated cases involving fraudulent Bitcoin transactions thanks to their experience in the domains of cybersecurity and digital forensics. For saving my life, I will always be grateful to OPTIMISTIC HACKER GAIUS. Visit them to find out more.Website.. http://optimistichackergaius.com
WhatsApp.. +44 7376 740569
Email.. optimistichackergaius@seznam.cz
Telegram.. t.me/OPTIMISTICHACKERGAIUSS
HOW CAN I RECOVER MY LOST BITCOIN AND SECURE MY WALLET visit OPTIMISTIC HACKER GAIUS a Cyber Recovery Master
Optimistic Hacker Gaius, the Greatest Cryptocurrency Restoration , They take care of your request and provide solutions for all problems pertaining to the recovery of bitcoin. Please give OPTIMISTIC HACKER GAIUS a call immediately to retrieve your lost bitcoin. The advantages of collaborating with the OPTIMISTIC Team become evident while tackling the difficult process of recovering Bitcoin that was obtained fraudulently. Their group of experts is extremely competent and has a track record of assisting individuals in their recovery. They have the knowledge and abilities to handle complicated cases involving fraudulent Bitcoin transactions thanks to their experience in the domains of cybersecurity and digital forensics. For saving my life, I will always be grateful to OPTIMISTIC HACKER GAIUS. Visit them to find out more.Website.. http://optimistichackergaius.com
WhatsApp.. +44 7376 740569
Email.. optimistichackergaius@seznam.cz
Telegram.. t.me/OPTIMISTICHACKERGAIUSS
HOW CAN I RECOVER MY LOST BITCOIN AND SECURE MY WALLET visit OPTIMISTIC HACKER GAIUS a Cyber Recovery Master
Optimistic Hacker Gaius, the Greatest Cryptocurrency Restoration , They take care of your request and provide solutions for all problems pertaining to the recovery of bitcoin. Please give OPTIMISTIC HACKER GAIUS a call immediately to retrieve your lost bitcoin. The advantages of collaborating with the OPTIMISTIC Team become evident while tackling the difficult process of recovering Bitcoin that was obtained fraudulently. Their group of experts is extremely competent and has a track record of assisting individuals in their recovery. They have the knowledge and abilities to handle complicated cases involving fraudulent Bitcoin transactions thanks to their experience in the domains of cybersecurity and digital forensics. For saving my life, I will always be grateful to OPTIMISTIC HACKER GAIUS. Visit them to find out more.Website.. http://optimistichackergaius.com
WhatsApp.. +44 7376 740569
Email.. optimistichackergaius@seznam.cz
Telegram.. t.me/OPTIMISTICHACKERGAIUSS