Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
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HIRE OPTIMISTIC HACKER GAIUS TO RECOVER YOUR LOST FUNDS AND BITCOIN FORMS SCAMMERS
Good day everyone, Through this platform, I would want to thank OPTIMISTIC HACKER GAIUS for helping me retrieve my $657,000,000 worth of stolen cryptocurrency. Though it was dubious, it worked, and I was reimbursed for my money. I’m so happy I found them since I had given up on ever getting my money back from those phony companies that offered online investments. You can contact them by using as well.
Email address…. (optimistichackergaius @ seznam.cz)
WhatsApp: +44 7.7.3.5.2.8.0.4.7.3
Telegram……. http://t.me/optimistichackergaius
HIRE OPTIMISTIC HACKER GAIUS TO RECOVER YOUR LOST FUNDS AND BITCOIN FORMS SCAMMERS
Good day everyone, Through this platform, I would want to thank OPTIMISTIC HACKER GAIUS for helping me retrieve my $657,000,000 worth of stolen cryptocurrency. Though it was dubious, it worked, and I was reimbursed for my money. I’m so happy I found them since I had given up on ever getting my money back from those phony companies that offered online investments. You can contact them by using as well.
Email address…. (optimistichackergaius @ seznam.cz)
WhatsApp: +44 7.7.3.5.2.8.0.4.7.3
Telegram……. http://t.me/optimistichackergaius
HIRE OPTIMISTIC HACKER GAIUS TO RECOVER YOUR LOST FUNDS AND BITCOIN FORMS SCAMMERS
Good day everyone, Through this platform, I would want to thank OPTIMISTIC HACKER GAIUS for helping me retrieve my $657,000,000 worth of stolen cryptocurrency. Though it was dubious, it worked, and I was reimbursed for my money. I’m so happy I found them since I had given up on ever getting my money back from those phony companies that offered online investments. You can contact them by using as well.
Email address…. (optimistichackergaius @ seznam.cz)
WhatsApp: +44 7.7.3.5.2.8.0.4.7.3
Telegram……. http://t.me/optimistichackergaius
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