Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
It’s good to get help from professionals in Wzard Garry Security. They likely have expertise in digital forensics and could potentially assist in tracing the movement of your lost USDT/BTC and identifying any security vulnerabilities that may have led to the loss. Make sure to follow their guidance closely and provide any necessary information they request to aid in the recovery process. If you haven’t already, also consider reaching out to office Gmail { wzardgarryspeedhack@gmail.com } cryptocurrency exchanges or wallet providers for assistance. visit office Telegram :{+1 513 602 3179} They may be able to provide additional insights or support in recovering your lost funds to fake investments or frozen accounts and wallets.
My name is Anderson Gate and I’m a professional photographer who invested in crypto trading and was conned of my hard-earned money by a crypto group. I lost $273,000 worth of Bitcoin to this scam. I was nearly losing my mind when I came across FIRMWALL Cyber Security, an ethical recovery company with professional white hat hackers who were able to assist me in the recovery of my crypto. I’m truly grateful for their service and I recommend their service to everyone who needs to recover their stolen crypto funds.
You can contact them via Email: Firmwallcyber@techie . Com
Telegram: @Firmwallcyber (+1 213 672 4092 )
URL-(https:// firmwallcyber.wixsite.com/firmwall)
How Do I Recover A Stolen Or Lost Bitcoin
Hello everyone.
My name is jennifer bryner,
I can see a lot of things going wrong these last few days of investing online and getting scammed. I was in your shoes when I invested in a bogus binary option and was duped out of $21000 in BTC, but thanks to the assistance of jetwebhackers. They helped me get back my BTC. I didn’t trust the Hackers at first, but they were recommended to me by a friend whom I greatly respect. I received my refund in two days. I must recommend jetwebhackers they are fantastic.you can contact them via email ( jetwebhackers@gmail.com ) or telegram :@jetwebhackers
How Do I Recover A Stolen Or Lost Bitcoin
Hello everyone.
My name is jennifer bryner,
I can see a lot of things going wrong these last few days of investing online and getting scammed. I was in your shoes when I invested in a bogus binary option and was duped out of $21000 in BTC, but thanks to the assistance of jetwebhackers. They helped me get back my BTC. I didn’t trust the Hackers at first, but they were recommended to me by a friend whom I greatly respect. I received my refund in two days. I must recommend jetwebhackers they are fantastic.you can contact them via email ( jetwebhackers@gmail.com ) or telegram :@jetwebhackers
How Do I Recover A Stolen Or Lost Bitcoin
Hello everyone.
My name is jennifer bryner,
I can see a lot of things going wrong these last few days of investing online and getting scammed. I was in your shoes when I invested in a bogus binary option and was duped out of $21000 in BTC, but thanks to the assistance of jetwebhackers. They helped me get back my BTC. I didn’t trust the Hackers at first, but they were recommended to me by a friend whom I greatly respect. I received my refund in two days. I must recommend jetwebhackers they are fantastic.you can contact them via email ( jetwebhackers@gmail.com ) or telegram :@jetwebhackers