Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
Unable To Acess Your Cryptocurrency? Hire iBolt Cyber Hacker: Crypto Recovery Expert
I’m writing to express my heartfelt gratitude and appreciation for the amazing services offered by iBolt Cyber Hacker in retrieving my restricted cryptocurrency investment. Faced with the terrible loss of my hard-earned digital assets, I felt anxious, frustrated, and hopeless. But, because of the knowledge and professionalism of the iBolt Cyber Hacker team, I was able to gain access to my frozen investments. I wholeheartedly recommend this team.
Info:
Email: Support @ iboltcyberhack . com
Cont/Whtp +39 350 929 0318
Website: https : // iboltcyberhack . com /
Unable To Acess Your Cryptocurrency? Hire iBolt Cyber Hacker: Crypto Recovery Expert
I’m writing to express my heartfelt gratitude and appreciation for the amazing services offered by iBolt Cyber Hacker in retrieving my restricted cryptocurrency investment. Faced with the terrible loss of my hard-earned digital assets, I felt anxious, frustrated, and hopeless. But, because of the knowledge and professionalism of the iBolt Cyber Hacker team, I was able to gain access to my frozen investments. I wholeheartedly recommend this team.
Info:
Email: Support @ iboltcyberhack . com
Cont/Whtp +39 350 929 0318
Website: https : // iboltcyberhack . com /
Unable To Acess Your Cryptocurrency? Hire iBolt Cyber Hacker: Crypto Recovery Expert
I’m writing to express my heartfelt gratitude and appreciation for the amazing services offered by iBolt Cyber Hacker in retrieving my restricted cryptocurrency investment. Faced with the terrible loss of my hard-earned digital assets, I felt anxious, frustrated, and hopeless. But, because of the knowledge and professionalism of the iBolt Cyber Hacker team, I was able to gain access to my frozen investments. I wholeheartedly recommend this team.
Info:
Email: Support @ iboltcyberhack . com
Cont/Whtp +39 350 929 0318
Website: https : // iboltcyberhack . com /
Unable To Acess Your Cryptocurrency? Hire iBolt Cyber Hacker: Crypto Recovery Expert
I’m writing to express my heartfelt gratitude and appreciation for the amazing services offered by iBolt Cyber Hacker in retrieving my restricted cryptocurrency investment. Faced with the terrible loss of my hard-earned digital assets, I felt anxious, frustrated, and hopeless. But, because of the knowledge and professionalism of the iBolt Cyber Hacker team, I was able to gain access to my frozen investments. I wholeheartedly recommend this team.
Info:
Email: Support @ iboltcyberhack . com
Cont/Whtp +39 350 929 0318
Website: https : // iboltcyberhack . com /
Scams are the worst, and the people who go out of their way to run them deserve jail time. They completely take the fun out of everything, including Digital Currency. Because Digital Currency transactions are irreversible, cryptocurrency isn’t reliable to every expert out there to recover lost or stolen crypto.
Over the years, cryptocurrency exchanges have gotten a lot tighter in terms of security. However, this doesn’t mean that people can’t fall victim to bad people out there. This is why we also have to do our part in securing our money and understanding the nature of these things.
One of the best things about Digital Currency is that it’s decentralized, allowing two people to exchange value without the need for a third party, like a bank, to arbitrate the transactions. Because of this, Saclux Comptech Specialst has made it easier to guide victims of cryptocurrency for assistance on how to secure their Digital Currency and help scam victims to regain access to their lost digital currency. Let Saclux Comptech Specialist know your problem with your fake online investment. Their info to contact: talk2us@sacluxcomptechspecialst.com Whatsapp: + 44 7492 213552