Hey guys,
I don't know about you, but I loooooooove good for you food that tastes ahhhhhhhmazing!!! You know, the kind of food that makes you forget about chocolate cake or cinnamon rolls or peanut butter cookies.
One of my favorite go~to recipes for a healthy breakfast or dessert is chia pudding. It comes together super fast and it is loaded with superior nutrition that will serve your body well as we try not to eat "all the things" in site during quarantine.
This particular variation combines lemon, coconut and fresh berries. It's sooooooo gooooood, and a great swap when you feel like something sweet. It's super versatile too. It's great as a breakfast or a dessert. If you make it, be sure to tag me on social. I love to see y'all enjoying my recipes.
I hope you enjoy it as much as I do!
Hugs!
Ruth
Ingredients
- 1 TBSP coconut oil
- 2 1/2 cups unsweetened original almond/coconut milk
- 3 tablespoons pure maple syrup or monk fruit sweetener
- 1/2 cup chia seeds
- 1/2 cup lemon juice freshly squeezed
- 2 teaspoons lemon zest
- 1 tsp vanilla
Directions:
Blend everything together and pour in ramekins or martini glasses. Cover with foil and let sit for about 4 hours. Top with fresh berries, mango, kiwi and flaked coconut. (Anything with beautiful color just makes it look more amazing.)
Enjoy!!!
Recover lost crypto investment and stolen crypto
If I had to guess, I’d say binary options are more of a play roulette, especially if your broker determines to make an investment on behalf of you. That explains why I lost all of my investments to a ruse firm who claimed to have made investments on my behalf and caused me to lose a significant sum of money. However, in a nutshell , I did some investigation and connected with a hacker group called PERFECT CRYPTO RECOVERY SERVICES. Because PERFECT CRYPTO RECOVERY SERVICES are genuinely professionals in this industry, an investigative process was carried out on the transactions, and within a few working days, I received my money back. You can notify the PERFECT CRYPTO RECOVERY SERVICES of your missing Crypto, and they will undoubtedly assist you in getting your crypto recovered. They are quite proficient in this profession, much like doctors. Below is their contact details :
Email : perfectcryptorecovery@cyberservices.com
Telegram: @perfectcryptoservices
WhatsApp at: +1 719 877- 4944
Hire a Hacker to Recover Lost or Stolen Cryptocurrency / Captain WebGenesis.
Contact Captain WebGenesis through;
Email: (Captainwebgenesis@hackermail. com) or
Visit (www.captainwebgenesis. com) for more information.
Determined to explore all possible avenues for recovering my lost funds, I embarked on a research quest to find a solution. It was during this search that I stumbled upon Captain WebGenesis, a renowned entity known for their expertise in dealing with financial scams. Intrigued by their track record of success in assisting victims of fraudulent schemes, I wasted no time in reaching out to Captain WebGenesis to seek their assistance. The initial contact with Captain WebGenesis marked the beginning of a collaborative effort to initiate the process of recovering my frozen funds, instilling a sense of hope and optimism in an otherwise dire situation. Captain WebGenesis was able to recover all my lost Crypto.
Recommendation by Cliff Sims.
Hire a Hacker to Recover Lost or Stolen Cryptocurrency / Captain WebGenesis.
Contact Captain WebGenesis through;
Email: (Captainwebgenesis@hackermail. com) or
Visit (www.captainwebgenesis. com) for more information.
Determined to explore all possible avenues for recovering my lost funds, I embarked on a research quest to find a solution. It was during this search that I stumbled upon Captain WebGenesis, a renowned entity known for their expertise in dealing with financial scams. Intrigued by their track record of success in assisting victims of fraudulent schemes, I wasted no time in reaching out to Captain WebGenesis to seek their assistance. The initial contact with Captain WebGenesis marked the beginning of a collaborative effort to initiate the process of recovering my frozen funds, instilling a sense of hope and optimism in an otherwise dire situation. Captain WebGenesis was able to recover all my lost Crypto.
Recommendation by Cliff Sims.
Hire a Hacker to Recover Lost or Stolen Cryptocurrency / Captain WebGenesis.
Contact Captain WebGenesis through;
Email: (Captainwebgenesis@hackermail. com) or
Visit (www.captainwebgenesis. com) for more information.
Determined to explore all possible avenues for recovering my lost funds, I embarked on a research quest to find a solution. It was during this search that I stumbled upon Captain WebGenesis, a renowned entity known for their expertise in dealing with financial scams. Intrigued by their track record of success in assisting victims of fraudulent schemes, I wasted no time in reaching out to Captain WebGenesis to seek their assistance. The initial contact with Captain WebGenesis marked the beginning of a collaborative effort to initiate the process of recovering my frozen funds, instilling a sense of hope and optimism in an otherwise dire situation. Captain WebGenesis was able to recover all my lost Crypto.
Recommendation by Cliff Sims.
Hire a Hacker to Recover Lost or Stolen Cryptocurrency / Captain WebGenesis.
Contact Captain WebGenesis through;
Email: (Captainwebgenesis@hackermail. com) or
Visit (www.captainwebgenesis. com) for more information.
Determined to explore all possible avenues for recovering my lost funds, I embarked on a research quest to find a solution. It was during this search that I stumbled upon Captain WebGenesis, a renowned entity known for their expertise in dealing with financial scams. Intrigued by their track record of success in assisting victims of fraudulent schemes, I wasted no time in reaching out to Captain WebGenesis to seek their assistance. The initial contact with Captain WebGenesis marked the beginning of a collaborative effort to initiate the process of recovering my frozen funds, instilling a sense of hope and optimism in an otherwise dire situation. Captain WebGenesis was able to recover all my lost Crypto.
Recommendation by Cliff Sims.