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The smoothie that improves Mood, Energy AND Libido! 🔥
A lot of my clients are 40 and older which means that they are experiencing all the wonderful side affects of perimenopause/menopuase. Our hormo...
My Best tips to create the Perfect Smoothie
This week, I'm doing a detox with my clients, and that usually means I'm making 2 smoothies each day. I loooooooove drinking smoothies as it's a...