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Mexican Matcha Hot Chocolate

Mexican Matcha Hot Chocolate
I love chocolate, and I especially love sipping on something warm on a cold afternoon or evening. I’m also a fan of healing foods that make your body feel good,...

Mexican Street Corn Chicken Chowder

Mexican Street Corn Chicken Chowder
Brrrrrrrr...........Baby it's cold outside, and my first thought when it comes to dinner is something that is going to warm me up. I'm a HUGE soup fan in the winter months because it's a relatively quick meal that is often better the second day - perfect when you're looking for something for lunch later in the week. This Mexican Street Corn  Chowder tastes amazing, comes together in minutes and  is pretty hearty which suits my family of boys really well.

Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup
When there is a chill in the air, nothing tastes better than a hot bowl of soup. I love soups in the winter because they are basically a fix and forget meal that is great for leftovers, don’t require much prep and are brimming with fabulous flavors that nourish our bodies.

14 ways to get more steps each day!

14 ways to get more steps each day!
14 tips to help you get more steps each day!

My Top 10 tips for Staying Healthy through the Holidays!

My Top 10 tips for Staying Healthy through the Holidays!
               It’s the holiday season and that means hot chocolate, bonfires, baking cookies, family gatherings, christmas carols, trimming the tr...

Healthy Pumpkin Spice Latte (and 2 other faves)

Healthy Pumpkin Spice Latte (and 2 other faves)
Looking for a healthy alternative to those Sugary Starbucks favorites? Check out 3 of my faves that taste amazing and do your body good.

Healthy Meal Prep Tips

Healthy Meal Prep Tips
Make the Time For meal prep to work, you have to actually find time to cook! Sunday works the best for most people for obvious reasons—it’s closes...